{"id":31,"date":"2026-07-08T09:47:00","date_gmt":"2026-07-08T09:47:00","guid":{"rendered":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=31"},"modified":"2026-07-08T09:47:00","modified_gmt":"2026-07-08T09:47:00","slug":"metodo","status":"publish","type":"page","link":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=31","title":{"rendered":"El m\u00e9todo"},"content":{"rendered":"<div class=\"cryobiogen-root cryobiogen-page cryobiogen-page-metodo\">\n\n<div class=\"spine\" aria-hidden=\"true\"><\/div>\n<header class=\"site-head\">\n  <a class=\"brand\" href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/\" aria-label=\"CRYOBIOGEN inicio\">\n    <svg class=\"brand-mark\" viewBox=\"0 0 48 48\" aria-hidden=\"true\">\n      <defs><mask id=\"gapR-metodo\"><rect width=\"48\" height=\"48\" fill=\"#fff\"\/><rect x=\"30\" y=\"17.5\" width=\"22\" height=\"13\" fill=\"#000\"\/><\/mask><\/defs>\n      <circle cx=\"22\" cy=\"24\" r=\"15\" fill=\"none\" stroke=\"var(--sand)\" stroke-width=\"2.3\" mask=\"url(#gapR-metodo)\"\/>\n      <circle cx=\"27\" cy=\"24\" r=\"8.5\" fill=\"none\" stroke=\"var(--teal-br)\" stroke-width=\"2.3\" mask=\"url(#gapR-metodo)\"\/>\n      <line x1=\"27\" y1=\"24\" x2=\"34.5\" y2=\"24\" stroke=\"var(--teal-br)\" stroke-width=\"2.3\" stroke-linecap=\"round\"\/>\n    <\/svg>\n    <span><span class=\"brand-word\">Cryobiogen<\/span><span class=\"brand-sub\">Jadis Salinas \u00b7 Body Sculpt<\/span><\/span>\n  <\/a>\n  <button class=\"nav-toggle\" aria-label=\"Men\u00fa\" aria-expanded=\"false\"><span><\/span><span><\/span><span><\/span><\/button>\n  <nav class=\"nav\" aria-label=\"Principal\">\n    <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/\" data-i18n=\"nav.home\">Inicio<\/a>\n    <div class=\"nav-item has-sub\">\n      <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=30\" data-i18n=\"nav.treatments\">Tratamientos<\/a>\n      <button class=\"sub-toggle\" aria-label=\"Ver todos los tratamientos\" aria-expanded=\"false\"><svg viewBox=\"0 0 12 8\" aria-hidden=\"true\"><path d=\"M1 1.5 6 6.5 11 1.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/><\/svg><\/button>\n      <div class=\"submenu\">\n        <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=33\">Criosauna de cuerpo entero<\/a>\n        <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=34\">Diatermia avanzada<\/a>\n        <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=36\">Maderoterapia neurosensorial<\/a>\n        <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=35\">Faciales &amp; corporales Thalgo<\/a>\n        <a class=\"sub-all\" href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=30\">Todos \u00b7 carta y tarifas<\/a>\n      <\/div>\n    <\/div>\n    <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=31\" aria-current=\"page\" data-i18n=\"nav.method\">M\u00e9todo<\/a>\n    <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=32\" data-i18n=\"nav.contact\">Contacto<\/a>\n    <div class=\"lang\" role=\"group\" aria-label=\"Idioma\">\n      <button class=\"lang-btn is-on\" data-lang=\"es\">ES<\/button><span class=\"lang-sep\">\/<\/span>\n      <button class=\"lang-btn\" data-lang=\"en\">EN<\/button><span class=\"lang-sep\">\/<\/span>\n      <button class=\"lang-btn\" data-lang=\"fr\">FR<\/button><span class=\"lang-sep\">\/<\/span>\n      <button class=\"lang-btn\" data-lang=\"eu\">EU<\/button>\n    <\/div>\n  <\/nav>\n<\/header>\n\n<main id=\"contenido\">\n<!-- PAGE HERO -->\n<section class=\"page-hero\">\n  <div class=\"inner\">\n    <span class=\"crumb\"><a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/\">Inicio<\/a> \u2014 <span data-i18n=\"nav.method\">M\u00e9todo<\/span><\/span>\n    <h1>El cuerpo puede<br><em>reprogramarse<\/em><\/h1>\n    <p class=\"lead\">Cryobiogen \u2014cr\u00edo \u00b7 bio \u00b7 gen\u2014 nace de una idea: cuando cambian los est\u00edmulos f\u00edsicos, metab\u00f3licos y conductuales, el organismo reorganiza su funcionamiento. Es la l\u00f3gica de la epigen\u00e9tica llevada al cuidado del cuerpo.<\/p>\n  <\/div>\n<\/section>\n\n<!-- CR\u00cdO \/ BIO \/ GEN (pinned scrub) -->\n<section class=\"band band--dark method-pin\">\n  <div class=\"wrap method-stage\">\n    <div class=\"cbg-rail\">\n      <div class=\"cbg\">\n        <div class=\"cbg-key\"><span class=\"sm\">Cr\u00edo \u2014 Fr\u00edo<\/span>Cr\u00edo<\/div>\n        <div class=\"cbg-txt\">\n          <h3>Estimulaci\u00f3n por fr\u00edo<\/h3>\n          <p>Regulaci\u00f3n t\u00e9rmica del organismo: activaci\u00f3n circulatoria, reducci\u00f3n de la inflamaci\u00f3n, estimulaci\u00f3n metab\u00f3lica y adaptaci\u00f3n fisiol\u00f3gica al estr\u00e9s t\u00e9rmico. Est\u00edmulos que influyen en la homeostasis \u2014la capacidad del cuerpo de equilibrar sus funciones internas.<\/p>\n          <ul><li>Circulaci\u00f3n<\/li><li>Inflamaci\u00f3n<\/li><li>Metabolismo<\/li><li>Homeostasis<\/li><\/ul>\n        <\/div>\n      <\/div>\n      <div class=\"cbg\">\n        <div class=\"cbg-key\"><span class=\"sm\">Bio \u2014 Vida<\/span>Bio<\/div>\n        <div class=\"cbg-txt\">\n          <h3>La biolog\u00eda del cuerpo<\/h3>\n          <p>Bio es vida y biolog\u00eda del cuerpo humano: metabolismo, regeneraci\u00f3n celular, equilibrio fisiol\u00f3gico, nutrici\u00f3n y h\u00e1bitos. La idea es optimizar las condiciones biol\u00f3gicas para que sea el propio cuerpo el que mejore su funcionamiento.<\/p>\n          <ul><li>Metabolismo<\/li><li>Regeneraci\u00f3n<\/li><li>Nutrici\u00f3n<\/li><li>Equilibrio<\/li><\/ul>\n        <\/div>\n      <\/div>\n      <div class=\"cbg\">\n        <div class=\"cbg-key\"><span class=\"sm\">Gen \u2014 Expresi\u00f3n<\/span>Gen<\/div>\n        <div class=\"cbg-txt\">\n          <h3>Genes que se modulan<\/h3>\n          <p>Los genes no son un destino fijo: su actividad se modula por la alimentaci\u00f3n, el movimiento, el descanso, el estr\u00e9s, los est\u00edmulos f\u00edsicos y el entorno. Ah\u00ed entra la epigen\u00e9tica \u2014cambios en el estilo de vida que influyen en qu\u00e9 procesos biol\u00f3gicos se activan o silencian.<\/p>\n          <ul><li>Alimentaci\u00f3n<\/li><li>Movimiento<\/li><li>Descanso<\/li><li>Entorno<\/li><\/ul>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- PHILOSOPHY -->\n<section class=\"band band--sand\">\n  <div class=\"wrap manifesto\">\n    <p class=\"manifesto-lead\" data-reveal>Una transformaci\u00f3n corporal real ocurre cuando se act\u00faa sobre <span class=\"hi\">m\u00faltiples sistemas<\/span> del organismo de forma integrada.<\/p>\n    <p class=\"method-flow\" style=\"color:var(--text-soft);margin:0\" data-reveal>cambio de h\u00e1bitos \u2192 <b style=\"color:var(--teal)\">cambios fisiol\u00f3gicos<\/b> \u2192 adaptaci\u00f3n celular \u2192 <b style=\"color:var(--teal)\">mejora del funcionamiento global<\/b><\/p>\n  <\/div>\n<\/section>\n\n<!-- 12 SYSTEMS -->\n<section class=\"band band--shell\">\n  <div class=\"wrap\">\n    <div class=\"section-head\" data-reveal>\n      <span class=\"eyebrow\">Visi\u00f3n integral<\/span>\n      <h2 class=\"h-sec\">Doce sistemas,<br>un mismo <em>equilibrio<\/em><\/h2>\n      <p class=\"lead\">Los est\u00edmulos corporales adecuados favorecen una reorganizaci\u00f3n funcional que implica a todo el organismo.<\/p>\n    <\/div>\n    <div class=\"sys-grid\" data-reveal-group>\n      <div class=\"sys\"><span class=\"sys-n\">01<\/span><h4>Circulatorio<\/h4><p>Transporte de ox\u00edgeno, nutrici\u00f3n celular y eliminaci\u00f3n de desechos.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">02<\/span><h4>Linf\u00e1tico<\/h4><p>Drenaje de l\u00edquidos, defensa inmunol\u00f3gica y eliminaci\u00f3n de toxinas.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">03<\/span><h4>Endocrino<\/h4><p>Regulaci\u00f3n hormonal, metabolismo y energ\u00eda.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">04<\/span><h4>Nervioso<\/h4><p>Regulaci\u00f3n del estr\u00e9s y comunicaci\u00f3n entre \u00f3rganos.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">05<\/span><h4>Muscular<\/h4><p>Soporte estructural, movimiento y metabolismo energ\u00e9tico.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">06<\/span><h4>Digestivo<\/h4><p>Absorci\u00f3n de nutrientes y microbiota intestinal.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">07<\/span><h4>Inmunol\u00f3gico<\/h4><p>Defensa, reparaci\u00f3n tisular y regulaci\u00f3n inflamatoria.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">08<\/span><h4>Tegumentario<\/h4><p>La piel: protecci\u00f3n, regulaci\u00f3n t\u00e9rmica y eliminaci\u00f3n.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">09<\/span><h4>Respiratorio<\/h4><p>Oxigenaci\u00f3n celular y regulaci\u00f3n del pH sangu\u00edneo.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">10<\/span><h4>Esquel\u00e9tico<\/h4><p>Soporte, producci\u00f3n de c\u00e9lulas sangu\u00edneas y equilibrio mineral.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">11<\/span><h4>Urinario<\/h4><p>Filtraci\u00f3n de la sangre y equilibrio de l\u00edquidos y electrolitos.<\/p><\/div>\n      <div class=\"sys\"><span class=\"sys-n\">12<\/span><h4>Reproductor<\/h4><p>Regulaci\u00f3n hormonal y equilibrio endocrino global.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- QUI\u00c9NES SOMOS -->\n<section class=\"band band--dark\" id=\"fundadora\">\n  <div class=\"wrap tx\" style=\"border:0;padding-block:0\" data-reveal>\n    <div class=\"tx-media\" style=\"aspect-ratio:4\/5\"><img decoding=\"async\" src=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/wp-content\/plugins\/cryobiogen-elementor-ahumada\/site\/assets\/img\/hallway2.jpg\" alt=\"Espacio del centro CRYOBIOGEN\"><\/div>\n    <div class=\"tx-info\">\n      <span class=\"tx-idx\">Qui\u00e9nes somos<\/span>\n      <h2>Jadis Salinas<\/h2>\n      <p class=\"tx-sub\" style=\"color:var(--teal-br);letter-spacing:.02em\">Founder &amp; CEO \u00b7 Cryobiogen \u2014 Epigen\u00e9tica aplicada al bienestar y la est\u00e9tica consciente.<\/p>\n      <p class=\"tx-sub\">\u00abCryobiogen nace de una visi\u00f3n clara: el cuerpo no necesita ser forzado para cambiar, sino acompa\u00f1ado con conocimiento, respeto y coherencia biol\u00f3gica. La verdadera transformaci\u00f3n no se consigue con soluciones r\u00e1pidas o agresivas, sino activando los propios mecanismos del cuerpo de forma consciente y personalizada.<\/p>\n      <p class=\"tx-sub\">Trabajamos desde una est\u00e9tica responsable, donde el bienestar precede a la forma y la salud sostiene el resultado. Cada tratamiento est\u00e1 dise\u00f1ado para respetar la fisiolog\u00eda individual, acompa\u00f1ar los ritmos naturales del cuerpo y generar cambios reales, visibles y duraderos.<\/p>\n      <p class=\"tx-sub italic serif\" style=\"color:var(--ice);font-size:1.4rem;line-height:1.4\">\u00abCuando la ciencia se une a la consciencia, el cuerpo responde. Y cuando se le acompa\u00f1a con respeto, la transformaci\u00f3n es aut\u00e9ntica.\u00bb<\/p>\n      <a class=\"btn btn--solid\" data-magnet href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=32\" data-i18n=\"cta.book\">Reservar cita<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CTA -->\n<section class=\"cta-strip\">\n  <div class=\"wrap\">\n    <h2 data-i18n=\"cta.final.t\">Tu cuerpo puede reprogramarse<\/h2>\n    <p class=\"lead\" data-i18n=\"cta.final.p\">Reserva tu primera valoraci\u00f3n en CRYOBIOGEN. Bilbao centro, con cita previa.<\/p>\n    <div class=\"cta-actions\">\n      <a class=\"btn btn--wa\" data-magnet href=\"https:\/\/wa.me\/34640528557?text=Hola%20CRYOBIOGEN%2C%20quiero%20reservar%20una%20cita\" target=\"_blank\" rel=\"noopener\">\n        <svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 2a10 10 0 0 0-8.6 15l-1.3 4.8 4.9-1.3A10 10 0 1 0 12 2Zm5.3 14.1c-.2.6-1.3 1.2-1.8 1.2-.5.1-1 .2-3.3-.7-2.8-1.1-4.5-4-4.7-4.2-.1-.2-1.1-1.4-1.1-2.7s.7-1.9.9-2.1c.2-.2.5-.3.7-.3h.5c.2 0 .4 0 .6.5l.8 2c.1.2.1.4 0 .5l-.4.5c-.2.2-.3.3-.1.6.2.3.8 1.3 1.7 2.1 1.2 1 2.1 1.4 2.4 1.5.2.1.4.1.6-.1l.7-.8c.2-.3.4-.2.6-.1l1.9.9c.3.1.4.2.5.3.1.2.1.8-.1 1.4Z\"\/><\/svg>\n        <span data-i18n=\"cta.book\">Reservar cita<\/span>\n      <\/a>\n      <a class=\"btn btn--ghost\" href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=30\" data-i18n=\"cta.treatments\">Ver tratamientos<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<\/main>\n\n<footer class=\"site-foot\">\n  <div class=\"foot-top\">\n    <div class=\"foot-brand\">\n      <a class=\"brand\" href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/\" aria-label=\"CRYOBIOGEN inicio\">\n        <svg class=\"brand-mark\" viewBox=\"0 0 48 48\" aria-hidden=\"true\">\n          <circle cx=\"22\" cy=\"24\" r=\"15\" fill=\"none\" stroke=\"var(--sand)\" stroke-width=\"2.3\" mask=\"url(#gapR-metodo)\"\/>\n          <circle cx=\"27\" cy=\"24\" r=\"8.5\" fill=\"none\" stroke=\"var(--teal-br)\" stroke-width=\"2.3\" mask=\"url(#gapR-metodo)\"\/>\n          <line x1=\"27\" y1=\"24\" x2=\"34.5\" y2=\"24\" stroke=\"var(--teal-br)\" stroke-width=\"2.3\" stroke-linecap=\"round\"\/>\n        <\/svg>\n        <span><span class=\"brand-word\">Cryobiogen<\/span><span class=\"brand-sub\">Jadis Salinas \u00b7 Body Sculpt<\/span><\/span>\n      <\/a>\n      <p data-i18n=\"foot.tag\">Centro de reparaci\u00f3n f\u00edsica y est\u00e9tica avanzada. Tecnolog\u00eda de vanguardia y ritual marino, en el coraz\u00f3n de Bilbao.<\/p>\n    <\/div>\n    <div class=\"foot-col\">\n      <h5>Navegaci\u00f3n<\/h5>\n      <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/\" data-i18n=\"nav.home\">Inicio<\/a>\n      <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=30\" data-i18n=\"nav.treatments\">Tratamientos<\/a>\n      <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=31\" data-i18n=\"nav.method\">M\u00e9todo<\/a>\n      <a href=\"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/?page_id=32\" data-i18n=\"nav.contact\">Contacto<\/a>\n    <\/div>\n    <div class=\"foot-col\">\n      <h5>Vis\u00edtanos<\/h5>\n      <p>Calle Rodr\u00edguez Arias 51<br>Entreplanta \u00b7 48011 Bilbao<\/p>\n      <a href=\"tel:+34640528557\">640 528 557 \u00b7 WhatsApp<\/a>\n      <a href=\"tel:+34944642674\">944 642 674 \u00b7 Fijo<\/a>\n      <a href=\"mailto:jadissalinas@gmail.com\">jadissalinas@gmail.com<\/a>\n      <a href=\"https:\/\/instagram.com\/cryosauna.bilbao\" target=\"_blank\" rel=\"noopener\">@cryosauna.bilbao<\/a>\n      <p style=\"margin-top:.6rem\"><span data-i18n=\"cta.appt\">Con cita previa<\/span><\/p>\n    <\/div>\n  <\/div>\n  <div class=\"foot-bottom\">\n    <span>\u00a9 2026 CRYOBIOGEN \u00b7 Jadis Salinas \u2014 Body Sculpt<\/span>\n    <span>Bilbao \u00b7 Bizkaia \u00b7 Cosm\u00e9tica marina Thalgo<\/span>\n  <\/div>\n<\/footer>\n\n\n\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"cryobiogen-canvas.php","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":0,"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/epic-roentgen.5-56-166-59.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}